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>>> BEEFYBOYZ MESSAGE BOARD <<< > Questions about working out, diet, ... > Ready to Faint From Working Too Hard |
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imagonyx
Registered User Posts: 5 (9/9/02 6:30 am) Reply |
Ready to Faint From Working Too Hard (This message was left blank) Edited by: imagonyx at: 3/10/03 11:12:35 am |
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Onebuffbear
Unregistered User (9/11/02 2:05 pm) Reply |
Ready to Faint From Working Too Hard
Obviously, the thing to do for now is back down a bit on weight. When you squat next time. Be sure you are breathing correctly - inhaling as you descend, exhaling as you rise. I see a lot of people who tend to hold their breath during heavy lifts (me too). If this is the case you may be 1. Starving youself of needed oxygen, and 2. Building up internal pressures including blood pressure. When you stop, your blood pressure might take a plunge, along with oxygen deficiency - the result may be what you describe.
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